Yoga Vacations Schedule

Schedule for yoga retreat to Bromley Jamaica

Saturday November 8th:
Afternoon arrival, settle in
Welcome dinner

Sunday November 9th:
7:00-8:15 Yoga
8:45-9:45 Breakfast
10:00-12:00 Orientation, House and Grounds Tour
12:30-1:30 Lunch
1:30-4:30 Open - Unwind, relax and slow down
5:00-6:00 Evening Yoga/Meditation
6:30-7:30 Dinner
7:30-9:30 Get to know each other, discuss expectations, goals for the week etc.

Monday November 10th:
7:00-8:15 Yoga
8:45-9:45 Breakfast
10:00-12:00 Walkerswood Community Development Project
12:30-1:30 Lunch
2:00-6:00 Visit Harmony Hall Art Gallery (http://www.harmonyhall.com/index.htm) and Reggae Beach with
5:00-6:00 Evening Yoga/Meditation on the beach
6:30-7:30 Dinner
7:30-9:30 Discuss the Walkerswood Community Development projects, experience, thoughts etc.

Tuesday November 11th
7:00-8:15 Yoga
8:45-9:45 Breakfast
10:00-12:00 Walkerswood Community Development Project
12:30-1:30 Lunch
2:00-4:30 Mt. Plenty (neighboring estate - http://www.jnht.com/heritage_site.php?id=119) river bath and afternoon tea
5:00-6:00 Evening Yoga/Meditation
6:30-7:30 Dinner
7:30 "Life and Debt" viewing - an award winning documentary (with amazing sound track!!) about the affects of the International Monetary Fund on the island (the crushing of local dairies, cattle & banana industry) and the downside of Tourism and then meet with some local farmers who have been encouraged to take up farming to supply the factory.

Wednesday November 12th
7:00-8:15 Yoga
8:45-9:45 Breakfast
10:00-12:00 Walkerswood Community Development project
12:30-1:30 Lunch
2:00-4:30 Island Village for shopping and Beach time - it's a complex in Ocho Rios with coffee shops, stores, restaurants and a beach.
5:00-6:00 Evening Yoga/Meditation
6:30-7:30 Dinner
7:30 "Life and Debt" discussion

Thursday November 13th
7:00-8:15 Yoga
8:45-9:45 Breakfast
10:00-12:00Walkerswood Community Development project
12:30-1:30 Lunch
2:00-4:30 Walkerswood Factory tour (http://www.walkerswood.com/ww_village.htm) and Coyaba Gardens (http://www.coyabagardens.com/about.htm)
The factory makes local sauces and jerk seasoning for export.  They use local produce grown in the community.  The gardens are stunning with natural waterfall pools where you can soak and relax
5:00-6:00 Evening Yoga/Meditation
6:30-7:30 Dinner
7:30-9:30 Games night

Friday November 14th
7:00-8:15 Yoga
8:45-9:45 Breakfast
10:00-12:00 Walkerswood Community Development project - wrap it all up!
12:30-1:30 Lunch
2:00-4:30 Open
5:00-6:00 Evening Yoga/Meditation
6:30-until Dinner and dancing out on the town!  - the meal will NOT be included in the package price although the transportation will be.